Je lichaam houdt signalen vast die je maar niet loslaat. Het hoeft niet moeilijk te zijn om weer rust te vinden.
Kleine stapjes. Zachte veranderingen. Jouw tempo.
‘Waarom je lichaam stress vasthoudt (en hoe je dat stap voor stap loslaat)’
Ontdek drie eenvoudige stappen om beter naar je lijf te luisteren.
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